Body Surgery

Arm Lift
(Brachioplasty)

Remove loose, sagging arm skin and restore firmness — achieving younger-looking, toned arms with enhanced definition and confidence.

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1 Night

Hospital Stay

General

Anaesthesia

2–3 Weeks

Swelling & Tightness

4–6 Weeks

Return to Work

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Overview

What It Addresses

Benefits

Aftercare Instructions

The Surgical Process

Recovery

Long-Term Results

OVERVIEW

What is an Arm Lift?

An arm lift is a surgical procedure designed to remove excess, sagging skin from the upper arms and restore a firmer, more youthful appearance. Due to natural ageing processes, loss of skin elasticity, or significant weight loss, skin on the upper arms may become loose and flabby — often referred to as “bingo wings.”

Since such sagging skin cannot be improved through regular exercise or diet alone, an arm lift can provide dramatic improvement. The procedure removes excess skin and tightens the underlying tissue, resulting in more toned, defined arms and enhanced body confidence.

Incision placement

Incisions are strategically placed along the upper arm and undersurface, typically running from armpit to elbow, with careful placement to minimise visible scarring.

Combined with liposuction

Liposuction may be used in conjunction with the arm lift to enhance results and achieve optimal arm contouring and definition.

Candidacy

Why Consider an Arm Lift?

An arm lift can be an ideal solution for individuals experiencing any of the following:

Loose, Sagging Arm Skin

Loose, flabby upper arm skin (“bingo wings”) caused by ageing, weight loss, or loss of skin elasticity that resists diet and exercise.

Embarrassment in Clothing

Self-consciousness about arm appearance that leads to wearing long sleeves or tops even in warm weather to cover problem areas.

Loss of Arm Definition

Loss of definition in the upper arms caused by excess, loose skin that makes arms appear undefined or drooping.

Post-Weight-Loss Skin

Excess skin remaining after significant weight loss that cannot be tightened through non-surgical methods or further weight management.

Ideal candidates are individuals at a stable, healthy weight with loose or sagging upper arm skin that affects their confidence and clothing choices. The procedure works best when patients have realistic expectations and commit to following aftercare instructions for optimal healing.

Aftercare Instructions

Optimize Your Results

To ensure the best results and minimize any potential side effects, please follow these important aftercare guidelines:

Do Not Massage

Avoid massaging the treated area. This could cause the product to migrate to unintended areas.

No Makeup or Wash

Do not wash your face or apply makeup until the next day following treatment.

Avoid Alcohol

Avoid alcohol consumption on the day of your treatment. This can increase bruising and inflammation.

Activate Muscles

Activate the injected muscles (such as frown lines) by frowning 3–4 times every 15 minutes for the first 3 hours to help the treatment settle.

Do not lie flat for at least 6 hours after the injections. Maintain an upright position to allow the product to settle properly and achieve optimal results.

The Surgical Process

What to Expect During an Arm Lift

An arm lift is performed under general anaesthesia and typically requires a 1 night hospital stay for monitoring and initial recovery support.

1

Anaesthesia & Incision

The procedure is performed under general anaesthesia with close monitoring throughout. Strategic incisions are made along the upper arm and undersurface, typically from armpit to elbow, placed to minimise visible scarring.

2

Skin Removal & Tightening

Excess skin is separated from the underlying muscle and fat, then removed to create optimal arm contour. The remaining skin is tightened and sutured back together for a lifted, defined appearance.

3

Optional Liposuction

Liposuction may be performed in conjunction with the arm lift to enhance contouring and achieve optimal definition and arm shape based on individual anatomy.

4

Post-Operative Care

Pain management and aftercare instructions will be provided. Time off work for rest and recovery is important. The operated areas will feel swollen and tight for 2–3 weeks, so recovery time and activity limitations are essential.

Recovery Guide

Your Recovery Timeline

Recovery from an arm lift requires time and care. Following your surgeon’s aftercare instructions carefully is essential for optimal healing and results.

2–3 Weeks

Swelling & Tightness

The operated areas will feel swollen and tight for 2–3 weeks post-surgery. Time off work during this period is advised to rest and allow proper healing.

2–3 Weeks

Bruising Duration

Bruising may last for 2–3 weeks post-surgery, during which time rest and recuperation help support the healing process and minimise complications.

4–6 Weeks

Return to Work

Most patients can return to work and light activities after 4–6 weeks. Strenuous activities and exercise should be avoided until your surgeon gives clearance.

Rest and activity limitation are critical during the initial recovery phase to ensure proper wound healing and optimal results. Your surgeon will provide detailed aftercare instructions and monitor your progress with follow-up appointments.

Long-Term Outlook

How Long Do Results Last?

An arm lift delivers long-lasting results, with the removed excess skin not returning. The tightening and contouring of the arms creates a permanently improved appearance with enhanced definition and firmness that persists for many years.

For many patients, results remain excellent long-term. However, significant weight gain in the future could affect arm appearance. Maintaining a stable, healthy weight after surgery helps ensure your improved arm contour and toned appearance are enjoyed for years to come.

Maintaining a healthy lifestyle after the procedure ensures your improved arm contour remains optimal long-term. Regular exercise and a balanced diet will help you enjoy your more toned, defined arms indefinitely.

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